Over time, your skin will be damaged by exposure to the sun. This can lead to wrinkles and blemishes on your skin that make you look older than you are. It can also lead to skin cancer. As much as people enjoy being in the sun, long term exposure to the sun is bad for the health of your skin. However, for many people, the realization of skin damage from the sun comes a bit late, and the damage becomes noticeable. There are several things you can do to repair some of this damage. The following are three tips to help you.
Exfoliate your skin
This simply refers to removing dead skin cells. Exfoliation helps to rejuvenate your skin and restore a fresh and healthy look to it. The best way to exfoliate your skin is to use a mild cleaner that is designed specifically for this purpose. The ingredient to look for when shopping for a skin cleanser is one containing alpha hydroxy acid. Also, you should use a soft scrubbing brush or loofah with the cleansers. This will allow the cleanser to exfoliate without harming your skin during the process.
Hydrate your skin
The sun is notorious for making your skin dry, and the best way to combat dry skin is with a skin moisturizer. Using this type of skin product daily will keep your skin moist and reverse some of the damage that has already been done. Keeping your skin hydrated can stimulate the production of collagen, and this will result in a more youthful appearance to your skin while keeping wrinkles to a minimum.
Reduce brown spots on your skin
These spots will appear over time on your skin. Although many people call them age spots, most of them are due to exposure to the sun. There are over-the-counter products available that can be used to discolor the brown spots, and with frequent application, these spots will not be noticeable. There is a variety of products available, and what works best for you may be different from what works for someone else.
The above tips are only a few of the important ways to treat damaged skin yourself with easily obtained creams and lotions. For more serious skin issues, you should see a dermatologist. However, keep in mind that the most important element is prevention. Always avoid exposure to the sun whenever possible. If it is unavoidable, you should always apply sunscreen to the portions of your skin that are exposed to the sun.