Golf And Your Back

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Golfers will begin to head to the greens as soon as the first mild days of spring beckons them outside. However, a few months of relatively sedentary indoor activities during the winter months may have left some golfers vulnerable to back injuries associated with the sport. Golf, just as any other type of physical activity, requires at least a minimal level of fitness as well as an awareness of the potential for back injuries specific to the activity.…

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