2018

Act Quickly After Encountering Poison Ivy

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Urushiol is an oily substance that is secreted from poison ivy leaves. If you are allergic to the oil and have come into contact with poison ivy, it can be disconcerting if you are uncertain if your skin touched one of the leaves. If you break out with a rash, care for the affected skin to promote healing and prevent the rash from spreading. Wash Your Skin, Clothing, And Surfaces…

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Establishing A Strong Doctor-Patient Relationship: 3 Steps To Take

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Establishing a strong doctor-patient relationship can help you get the best medical care possible, but this isn’t always an easy task for patients. There may be several obstacles standing in your way. Fortunately, there are some steps you can take to help ensure you get the most out of your relationship with your doctor. Use the following guide to help you as you seek out a better bond with your doctor.…

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6 Tips For Lowering Your Risk Of Osteoporosis

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Osteoporosis is a health condition that weakens the bones and is common among women who have gone through menopause. When you go through menopause, your estrogen levels drop and your bones break down easier. However, it is possible to reduce your risk of developing osteoporosis by making several lifestyle changes. Include Calcium in Your Diet One of the most effective ways to lower your risk of developing osteoporosis is increasing your calcium intake.…

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4 Tips For Reducing Your Risk Of Vascular Disease

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Vascular disease can encompass a number of conditions including heart disease, stroke, and peripheral artery disease. Early monitoring by your family medicine doctor can reduce your risk of some of the most common conditions that can lead to disability or premature death. Have Regular Physicals It is not only important to visit the doctor at least once per year for a routine physical, but you should make sure your doctor requests the appropriate tests.…

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Golf And Your Back

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Golfers will begin to head to the greens as soon as the first mild days of spring beckons them outside. However, a few months of relatively sedentary indoor activities during the winter months may have left some golfers vulnerable to back injuries associated with the sport. Golf, just as any other type of physical activity, requires at least a minimal level of fitness as well as an awareness of the potential for back injuries specific to the activity.…

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