Act Quickly After Encountering Poison Ivy

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Urushiol is an oily substance that is secreted from poison ivy leaves. If you are allergic to the oil and have come into contact with poison ivy, it can be disconcerting if you are uncertain if your skin touched one of the leaves. If you break out with a rash, care for the affected skin to promote healing and prevent the rash from spreading. Wash Your Skin, Clothing, And Surfaces…

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Establishing A Strong Doctor-Patient Relationship: 3 Steps To Take

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Establishing a strong doctor-patient relationship can help you get the best medical care possible, but this isn’t always an easy task for patients. There may be several obstacles standing in your way. Fortunately, there are some steps you can take to help ensure you get the most out of your relationship with your doctor. Use the following guide to help you as you seek out a better bond with your doctor.…

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6 Tips For Lowering Your Risk Of Osteoporosis

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Osteoporosis is a health condition that weakens the bones and is common among women who have gone through menopause. When you go through menopause, your estrogen levels drop and your bones break down easier. However, it is possible to reduce your risk of developing osteoporosis by making several lifestyle changes. Include Calcium in Your Diet One of the most effective ways to lower your risk of developing osteoporosis is increasing your calcium intake.…

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